I listened to a great podcast a couple of weeks ago called 'Up for a chat' when I started this post. I was in a great frame of mind and to 'celebrate' Fri(pay)day, I got myself an lovely drop of organic shiraz. I then got hungry and left this first line and now, 24 hours later, my mood is much altered. I was OK most of the day, it was a good day in fact but my inner-voice hates me. How can I stick to the FARCed track?
Focus, be aware, repeat and celebrate
How can I actually, consistently start to finally do the things I want to, despite myself, achieve what I want to achieve, without that enemy within taking over again and AGAIN. Some might call it depression and perhaps that is what it is but I can't push myself to really do anything about it, admit to it, get over it. I feel like I am just wasting my life.
I started this post two weeks ago and I feel somewhat different now,
So how about teardrops to 'raindrops'
